Question : You say that I build happiness ability after I treat rage and wounds. How long would it take to build happiness ability after I start Infidelity Therapy?

Having happiness ability means that you have internalized the operational mechanism of human mind and psychology into your habits and you have thought standards that accord with the operational mechanism of mind and psychology. It takes some time to form habits by continuously making efforts in the right direction. In a couple of years of continuous efforts, you will naturally find yourself having internalized the habits.

It takes 1 to 3 years to build the ability to prevent stress and wounds and maintain happiness of mind. It takes only 3 to 6 months to treat rage and wounds but it takes more time to build happiness ability. 

Habits that operate in human relationships are formed before you become an adult. You can change habits after you become an adult but it takes some time. When it takes 1 year to form a habit as a teenager, it will usually take 10 years to change the habit as an adult. Mind Training expedites the change of habits into the right direction so that it takes 1 to 3 years to build habits of happiness. 

Happiness ability is formed by forming habits of happiness. It requires steady practice and efforts.